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Customer Service

Delivery Policy

Christmas Delivery 

We will offer the normal, same day disptach timelines for orders placed up until 12 midday on Thursday December 22nd. Normal shipping and delivery timelines resume on Tuesday January 3rd. 

We will be offering a very limited service over the Christmas period. 

For orders placed after midday on December 22nd, the next dispatch date is December 29th. For orders placed after midday on December 29th the next dispatch date is January 3rd. 

DPD Ireland delivery dates remain as follows: 22/12, 23/12, 29/12, 30/12, 03/01.

Gift Cards

Gift cards are manually issued during working hours (Monday to Friday, 9am to 5pm). The last date to purchase gift cards and to ensure these are issued and sent to your email before Christmas is midday on the 22nd December. All gift cards purchased after this date will be issued on the 3rd January. 


Ireland Delivery

Inside Nutrition offers delivery to customers throughout the Island of Ireland. We currently do not offer international delivery. 

Inside Nutrition deliveries are carried out by DPD Ireland. All orders placed Monday to Friday before 12 midday will be shipped same day. DPD Ireland work towards next day nationwide delivery, however this is not always guaranteed so please allow 2-3 working days for your parcel to arrive. Orders received after 12 midday on Friday through to Sunday will be dispatched the following Monday.

There is a delivery charge of €5.50 on all orders under €45. We offer free delivery on orders over €45.

If you have any further queries, please get in touch with our team - info@insidenutrition.com

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